Psychotherapy

Healing in Power: Psychotherapy for Professionals of Color

Born On A Journey offers culturally competent, trauma-informed psychotherapy for Black professionals, creatives, and leaders. Therapy here isn’t just about coping—it’s about healing and reclaiming your emotional power.

What We Treat:

Racial Identity Trauma & Oppression
Anxiety, Stress, and Burnout
Childhood or Generational Trauma
Imposter Syndrome & Self-Doubt
Grief, Depression, and Emotional Exhaustion

Approach:

Our sessions integrate modalities like:

Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Stress Reduction
Narrative Therapy
Identity-Focused Psychotherapy
Spiritual or Faith-Based Approaches (optional)

Session Details:

50-minute therapy sessions (HIPAA-compliant)
Virtual only (must reside in licensed states)
Weekly or Biweekly Format
Confidential & SafeTherapeutic Environment

Not Coaching—This is Deep Clinical Support

This is for clients needing emotional healing, not just personal development. State licensure restrictions apply. If you’re unsure if therapy or coaching is best, we’ll guide you.

Psychotherapy

Approach:

Session Details:

Not Coaching—This is Deep Clinical Support

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